On finding ideas and just getting shit done

Up until I've been going through the same dead end process: I would sit down, by myself, and start to think and try to come up with a good business idea. And I would usually end up thinking about it for ages, overthinking, either fantasizing about it or discouraging myself, but never doing anything about it.

Now I think this process is flawed right from the start. You can't think up of a good idea. That’s one of the Things we do backwards MoC.
It starts with interactions with the world and others. You need to experience reality and real-world situations and problems. Align with reality. And then, from these experiences in the real world, you discover real needs and problems that you can come up with solutions.
Anything else is wishful thinking, building a key and trying to find a lock for it.

I'm composing music right now using Logic Pro X on my Mac. I was about to check out a video on YouTube for mic placement when I suddenly remembered when I used to create music back in the 2000's in my garage. I had no internet connection. That was an unintended but crazy effective way to have focused and productive sessions. Rather than wasting time listening to others talk I was actually creating stuff.