Do wholeheartedly

Whatever you decide to do, focus on it.

• Be in the present moment.
• Focus on the process.
• When you decide to do something, take the time do it well.
  • Even if you're just washing dishes, take the time do it well.
• Find joy in what you do, or spark it. Else, don't do it.

Pay attention to your energy levels.

Nothing worse than going through the motions