Practices

I want to Improve my vision.
Every day I must remember to slow down.
And I want to Improve my speaking voice.

Other practices to consider:

Treating everything as unimportant/unnecessary by default
Reduce decisions
Eat lightly
Be effective, not perfect
Keep things simple
Be detached
Expose yourself to encounters
Wake up at 7am
Mess around and break stuff
Consume just in time